Strengthen & Revitalize
Fitness
Unlock your full potential at Health Spa’s high performance fitness center, designed for all fitness levels. Train with premium gym equipment, work one-on-one with certified personal trainers, or boost motivation in dynamic group fitness classes like high-energy cardio, strength training, and restorative yoga. For those in need of rehabilitation or injury recovery, an independent physical therapist operates on-site, offering specialized treatments to improve mobility and strength. Whether you're focusing on building endurance, enhancing flexibility, or increasing overall wellness, Health Spa provides the resources to help you feel your best.
Personal Training
30-minute
Session
$70/session
*preferred pricing available for members
60-minute
Session
$115/session
*preferred pricing available for members
Meet Our Trainers
Allow one of our certified Personal Trainers to help you elevate your fitness game and introduce you to new and effective exercises that produce results. Our Personal Training staff is passionate about what they do and they are ready to make your fitness goals a reality. Free weights, resistance training, cardio, and outdoor training are all incorporated in our functional approach.
We are all about relationships and our Personal Trainers believe that connecting with clients is the best way to elicit positive change.
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With over five years of experience as a certified ACE Personal Trainer, Miguel Garcia has helped countless individuals achieve their fitness goals. Holding a degree in Athletic Training from Linfield University, he specializes in injury recovery, athletic performance enhancement, and overall movement improvement. His client-centered approach ensures personalized training plans tailored to each individual’s needs, creating an environment where clients can thrive. Whether the goal is building strength, optimizing performance, or simply feeling and moving better, Miguel provides the expertise and support needed to take fitness to the next level.
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Jana Wick is a NASM-certified personal trainer with a passion for fitness and helping clients reach their goals. She specializes in building mobility, strength, and confidence through personalized training programs. Committed to proper form and injury prevention, Jana provides expert guidance to ensure clients perform exercises safely and effectively. She especially enjoys introducing strength training to those new to it, creating a supportive and fun environment that makes every workout both engaging and rewarding.
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Leah Heil is a certified personal trainer through the National Academy of Sports Medicine (NASM) with a strong background in athletics and endurance training. A graduate of the United States Military Academy at West Point, she served as captain of the swim team before embarking on two deployments to Iraq. With limited access to pools during her service, she developed a passion for running and endurance events, which continues to fuel her training philosophy today. Alongside her work as a personal trainer, she remains dedicated to swimming, coaching the local youth swim team. At HSNV, Leah focuses on building strength and mobility, helping clients stay active and capable of doing the things they love for years to come.
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Julius brings an extensive athletic knowledge and real-world experience to personal training, stemming from his background as a multi-sport collegiate athlete. His years of competing in basketball, track, and volleyball have given him a strong understanding of effective movement, maintaining an active lifestyle, and building lasting strength.
Julius's approach combines functional fitness with proven athletic training principles, creating workouts that are both challenging and practical for daily life. He focuses on mobility, balance, and strength, enabling clients to not only feel stronger in the gym but also more capable in their everyday activities.
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Eric Hernandez holds a B.A. in Business Communications with a minor in Nutrition from California State University, Chico, and is a certified personal trainer through the National Academy of Sports Medicine (NASM). He also holds a Corrective Exercise Specialist (CES) credential, allowing him to help clients move efficiently and prevent injuries. Passionate about building self-confidence through health and fitness, Eric believes training should be engaging and enjoyable. His approach incorporates strength, mobility, athleticism, and cardiovascular fitness to create well-rounded, sustainable progress. Just as people strive for success in their careers, businesses, and relationships, Eric encourages prioritizing physical health to reach one’s fullest potential.
Book Your Personal Training
Make your wine country experience unforgettable by spending the day at Health Spa Napa Valley.
Paul Wiesner, PT, DPT
Looking to recover from pain or injury and get back to doing what you love? Paul specializess in helping active adults and athletes regain strength, mobility, and confidence—without surgery, injections, or medications.